WORK WITH ME
Explore my self-care practices and compassionate energy support to help you refill your cup, calm your nervous system, and reconnect with your true self.
Grounded Care for Those
Who Care for Others
Whether you’re a caregiver, navigating stress or transition, or simply feeling energetically out of alignment, this is a space to pause, breathe, and reconnect.
When you spend your days caring for others — emotionally, physically, or energetically — it’s easy to feel depleted, disconnected, or off-center. Over time, your own needs can quietly slip to the background.
This offering blends nature-inspired self-care practices with authentic energy alignments and Reiki to support your body, mind, and spirit in a way that feels gentle, restorative, and deeply grounding.
Come as you are.
Leave feeling supported.
My Approach
As a Reiki Master and Ordained Minister, my work is rooted in presence, compassion, and respect for your lived experience. I blend subtle energy support with grounded, nature-based practices that help regulate the nervous system and restore balance.
There is no forcing, fixing, or expectation — only an invitation to soften and realign at your own pace.
Energy Care & Support
Authentic Energy Alignments
Energy alignments and Reiki offer gentle, non-invasive support to help release tension, restore flow, and bring your system back into balance.
Sessions are intuitive, calming, and tailored to what you need in the moment — whether that’s grounding, emotional release, clarity, or rest.
What Is Authentic Energy Alignment?
Guided Energy Medicine™ is a lineage of quantum transformational healing and spiritual counseling that harnesses a powerful frequency that offers physical, emotional, and spiritual healing. This is an incredibly transformative path of awakening.
The shamanic energy work I practice works within the energy field that surrounds our body and holds the imprints, traumas, programming and conditioning of our past, and of our ancestral timelines. From this place, we’re able to dismantle the root cause of what is keeping us stuck and unable to move forward in our lives.
Energy work is based on the concept that practitioners can channel universal life energy to help balance the recipient's energy field or biofield. During a session, recipients typically experience deep relaxation while remaining fully clothed as the practitioner places their hands lightly on or just above different areas of the body.
Many people describe feeling sensations of warmth, tingling, or a gentle pulsing during sessions. Some report emotional release, while others simply experience deep relaxation.
It's worth noting that while many people find energy work beneficial for their wellness, these practices are generally considered complementary approaches rather than replacements for conventional medical care. Scientific research on energy healing continues to evolve, with some studies showing promising results particularly for pain and anxiety reduction.
What you can expect:
✧ Clearing of stagnant, external, and outdated energy
✧ Intuitive guidance and messages received during your session
✧ Energy balancing to help you feel grounded, open, and clear
✧ Gentle practices to support integration between sessions
✧ Loving, sacred space held without judgment - only deep presence and care
✧ Gentle Reiki energy healing to support balance and alignment
✧ Emotional and energetic clearing without overwhelm
✧ A sense of calm, clarity, and renewed steadiness
✧ Support that honors your pace and boundaries
Who can take part:
✧ Caregivers and helpers feeling depleted
✧ Individuals navigating stress, grief, or transition
✧ Those feeling energetically “off,” heavy, or disconnected
✧ Anyone seeking calm, grounding, and inner alignment
✧ Those curious about Reiki in a gentle, grounded setting
Benefits
Some of the top reported benefits of energy work include:
✧ Stress reduction and relaxation
✧ Decreased anxiety and improved mood
✧ Pain relief and management
✧ Better sleep quality
✧ Enhanced sense of well-being and balance
✧ Support during recovery from illness or surgery
✧ Emotional healing and processing
Ready to restore?
Each Authentic Energy Alignment session is unique, spirit-led, and personalized to what you most need.
Mini Sessions: $22.22
Individual Full Sessions: $150
3 Full Sessions Bundle ($50 savings): $400
Nature-Based
Self-Care
Nature teaches us how to rest, renew, and move through cycles without force. In this work, we draw inspiration from the natural world — grounding, breath, rhythm, presence, and gentle awareness — to support your nervous system and emotional well-being.
I immerse you in simple self-care practices that are designed especially for caregivers and highly sensitive individuals who need sustainable ways to restore energy without adding more to their plate.
What you can expect:
✧ Gentle, nature-based daily practices for restoration
✧ Tools to support emotional balance and nervous system regulation
✧ Simple rituals that nourish body, mind, and spirit
✧ Practices that fit into everyday life — no overwhelm required
✧ Support in reconnecting with yourself beyond your caregiving role
This will benefit those:
✧ Caring for a loved one of any age
✧ Supporting someone through illness, aging, or transition
✧ Experiencing emotional or energetic fatigue
✧ Feeling disconnected from yourself or your own needs
✧ Longing for moments of calm, grounding, and renewal
✧ Seeking sustainable ways to care for others without burnout
Get ready to
refill your cup.
You don’t need more effort — you need gentle support.
If you’re caring for others and feeling depleted, I’m here to share grounding, nourishing practices that help you reconnect with yourself and move forward with renewed energy.